FDA: Temporary Tattoos Can Cause Permanent Damage

FDA Temporary Tattoos Can Cause Permanent DamageIf you want to show off some cool body art over spring break, but you’re not willing to have it permanently etched onto your arm, realistic-looking temporary tattoos seem like a healthy compromise. But the U.S. Food and Drug Administration on Monday warned people to watch out. Apparently, certain temporary tattoos can still cause permanent damage.

‘Skin reactions’

The FDA’s warning has to do with temporary tattoos made with “black henna” ink containing para-phenylenediamine (PPD), a coal-tar product that is approved for use in hair dye but is known to cause skin reactions in some people. Traditional, reddish-brown henna and stick-on temporary tattoos (the ones that look like stickers and are applied with water) are not part of the warning.

Unlike permanent tattoos, in which ink is injected under the skin, “black henna” tattoos are drawn or stenciled onto the skin’s surface. They’re popular with vendors at beaches, boardwalks, resorts, and fairs because they’re easy to apply quickly and make for long-lasting, dark, realistic-looking temporary body art.


‘Permanent scarring’

But PPD can also have horrible side effects. The FDA has received reports of “redness, blisters, raised red weeping lesions, loss of pigmentation, increased sensitivity to sunlight, and even permanent scarring” in adults and children who have had “black henna” applied to their skin. Reactions can occur right away, a few days after exposure, or even as long as two or three weeks after the temporary tattoo was applied.

There are several ways to tell whether a temporary tattoo artist is using PPD instead of actual henna. According to Catherine Cartwright-Jones, who runs The Henna Page, “If the stuff they’re using is jet black and stains your skin quickly, it’s probably PPD-based black hair dye.”

Have you had any complications with a temporary tattoo? Would you prefer henna over permanent tats?

Source: Lylah M. Alphonse, Yahoo Shine

Image: The Telegraph

5 Bedtime Habits That Create Sleepless Nights

5 Bedtime Habits Create Sleepless NightsThere are things that we mindlessly do that greatly affect our sleep pattern. Here are five of them:

1. Bringing Books to Bed

Reading before bed is a habit for many. Problem is, your body has likely adapted to that routine — it won’t go to sleep until you’ve logged a couple chapters. Retreat to a comfy couch or window nook instead for your literary fix. The bed should be off limits for anything other than sleep or sex.

2. Facebooking Into the Wee Hours

The brightness of your computer screen stimulates the brain. Plus, it’s difficult for your mind to stop fretting about your digital to-do list, even once you’ve logged off. Avoid late-night surfing and shut down your computer. Give yourself time to wind down without any electronics.

3. Setting a Bright Alarm Clock

The looming glare of your alarm clock can be distracting when trying to sleep. The goal is to have as dark a room as possible. Block the bright numbers with a book or consider buying a small travel clock. Your cell phone alarm may also do the trick.


4. Counting Sheep

When you just can’t fall asleep, it’s useless to stay in bed. If you’ve been trying to fall asleep for more than 30 minutes, the National Sleep Foundation suggests doing something mundane, like balancing a checkbook, reading or watching TV. An activity that demands marginal brainpower will lull your mind. Before you know it, you’ll be crawling back into bed genuinely tired.

5. Exercising Late at Night

Daytime workouts will keep you invigorated for hours. That’s why you don’t want to exercise within three hours of hitting the sack. Intense physical activity raises your body temperature and pumps your energy level-both interrupt a calm transition into sleep.

Do you often have sleepless nights? What do you do when insomnia hits you?

Source: Yahoo News

Image: Encyclopedia of Mind Disorders